Back to Basics
Return to training was good.
I think this is the best thing for my back. It's felt good each time. The movement is helping the recovery process. I just did two sessions this week. Next week I will return to regular sessions, I should be back to 100% in no time.
I won't grade this time around. Next month will be a Sogo Shinsa, two weeks of preparation. OSU.
I think this is the best thing for my back. It's felt good each time. The movement is helping the recovery process. I just did two sessions this week. Next week I will return to regular sessions, I should be back to 100% in no time.
I won't grade this time around. Next month will be a Sogo Shinsa, two weeks of preparation. OSU.
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