Realignment

Things are not so good I'm afraid.

I've been back to the physio because I feel like my back has just plateaued and not completely healed. The physio discovered a pelvic rotation, that means my pelvis is out of alignment.

They realigned everything and I've been a bit sore for the last two days. I have to see them again next week. I have to be careful and not do anything strenuous as it could slip the pelvis back out again.

This is so frustrating, to be so close to a goal and to be held back so far.

I'm thinking of my future, my health is my first priority. OSU.